New Energy Wellness
New Energy Wellness offers a unique program designed to improve your current fitness level and give you more energy then you’ve felt in years. Research based with proven results, this strength building program offers adults ages 50 and older the ability to enjoy more active lives and quite simply, to feel better.
Offered to both residents and the community, the New Energy Wellness Program exposes seniors to a series of exercise programs designed to build balance, vigor, and ability in everyday life. Our Health Promotion Coordinator is trained in Health and Fitness and will work with you and your physician to design a low-impact, customized exercise regimen. The Health Promotion Coordinator is available to supervise and assist members at all times while motivating them to achieve their goals. Blood pressure, heart rate, and oxygen saturation levels are monitored before and after each exercise session.
Improve posture and balance, increase gait and walking speed. Reduce falls, edema and fatigue. Make everyday tasks easier, increase stair-climbing power, increase circulation, coordination, muscle mass, bone density, and spontaneous physical activity. Enhance breathing and ability to sit and stand straight. Improve use of hands while enhancing ability to lift, handle and manipulate objects.
When you join the New Energy Wellness Program, you'll have access to Nautilus 2ST equipment. This special equipment is designed specifically with mature adults in mind. Our members appreciate the one-pound increments and hydraulically controlled equipment with quick seat adjustments. The Nautilus 2ST series targets specific muscles and provides a full range of motion for every exercise.
New Energy Wellness offers month-to-month membership with no long contracts. Each location offers convenient hours all for a small monthly fee. It’s never too late to start exercising and achieve a healthier lifestyle.
*Services and amenities may vary per location.
New Energy Wellness Locations
Allisonville Meadows, Fishers, IN
American Village, Indianapolis, IN
Brownsburg Meadows, Brownsburg, IN
Countryside Meadows, Avon, IN
Coventry Meadows, Fort Wayne, IN
Greenwood Meadows, Greenwood, IN
Meadow Lakes, Mooresville, IN
Rosegate, Indianapolis, IN
Rosewalk Village of Lafayette, Lafayette, IN
Zionsville Meadows, Zionsville, IN