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Falls Prevention Awareness Week 2017

When seniors fall, one of the most common outcomes is a decrease in their overall independence and quality of life. And, among older adults, falls are the leading cause of unintentional injuries,… Read More

Alzheimer’s Disease and Exercise

Exercise benefits elders in countless ways. Not only does it help your heart stay healthy and your bones stay strong, but physical activity can also reduce the risk for chronic conditions like… Read More

Healthy Aging Month® 2017

Back in 1992, created September is Healthy Aging® Month to promote their healthy aging efforts through a national observance. The goal was to change older adults’ mindsets to focus on all… Read More